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OM Yogassage – Synergy of Yoga and Massage Workshop

In our OM Yogassage Workshops you will learn how to give and receive therapeutic and healing yoga stretches combined with massage techniques in a safe and warm environment. Your facilitator will guide you and your partner gently in and out of stretches that will have both of you feeling relaxed, energized and connected.

No experience in yoga or massage required.

What to expect:

  • OM Yogassage class warm up and connecting exercises.
  • Introduction to OM Yogassage techniques and stretches, learn sequence for legs & feet, arms, head & neck and seated positions.
  • Yoga Nidra meditation.

Please wear comfortable exercise clothing and bring yoga mat per person, firm pillow and water.

Pick a partner in advance and register together. Or register solo and choose a partner on the fly!

Standard Members, Freedom Members and Annual/Founder’s Pass Holders SAVE 15%!

Details

Saturday, January 20 to Saturday, January 20
2:00 PM - 4:00 PM
$40
Venue:
Modo Yoga San Diego
3091 Clairemont Drive
San Diego, CA 92117 United States

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Organizer: Cindy Lee
Phone: 619-684-5509