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In our OM Yogassage Workshops you will learn how to give and receive therapeutic and healing yoga stretches combined with massage techniques in a safe and warm environment. Your facilitator will guide you and your partner gently in and out of stretches that will have both of you feeling relaxed, energized and connected. No experience in yoga or massage required. What to expect: OM Yogassage class warm up and connecting exercises. Introduction to OM Yogassage techniques and stretches, learn sequence…
Come see what all the hype is about! We’ve combined hot yin yoga with Maria Theresa Larsen’s healing sounds. The result is a calming, detoxifying and soothing class that brings you to a peaceful and relaxed state! Sign up in advance, space is limited. Use your membership, package or $20 drop in to register.
Completely surrender in this special restorative sound journey. Experience the healing vibrations of chakra colored crystal bowls, gongs and didgeridoos. Bring mats, pillows, blankets and eye masks. The room will not be heated for this event. $17 pre-registered, $20 at the door *Class cards or memberships do not apply for this event