Modo Yoga is like nothing I’ve ever experienced before. It’s a supportive community, a kick-ass workout, and a calming meditation all in one! I leave every class feeling both relaxed and energized, and more able to take on whatever comes my way.
You’re invited to Modo Yoga $5 Karma Classes, every Friday at 7:00 pm. No experience necessary! Karma classes are accessible to all levels, even absolute beginners. Your contribution goes towards helping local San Diego charities. The January and February Karma recipient is the San Diego Food Bank.
Modo Yoga has plenty of free parking (stress free!), lockers, showers and plenty of community space to enjoy a cup of tea after class. If you need mat or towel rentals they are available for $2 each. Click the button to see the weekly schedule, create an an account and purchase your karma class online.
In this workshop, Ted will explore yoga’s historical footprint and cover the science, spirituality and philosophy of this practice that we all love.
This workshop provides insight into how to get the full benefit from your practice, how to deepen the experience of your practice and how yoga can change your life in the most amazing ways! A must-see if you have ever been interested in taking the Modo Yoga Teacher Training.
*Autopay and Annual members save 15%!
Join Jeny and Mark from Zen Soul Balance to practice the art of self-care and realign your energy centers. Gentle and suitable for everyone, this blissful experience will leave participants feeling rested, renewed and centered. Non-heated.
Take a moment and imagine one area of your life that you wish was different. Do you wish to be stronger, more patient, kinder, confident, creative, passionate?
Chakra Balance: Yin Yoga and Sound Healing is a two hour experience that balances the seven major Chakra energy centers. Through breath, simple body movement, essential oils, guided meditation and the healing sounds of crystal and brass singing bowls, ceremonial drums, multiple gongs, chimes and more, participants will be led on a journey to awaken, align and activate each chakra. This class will help clear obstacles and distractions from one’s pursuit of the Higher Self, while also encouraging attitudes and habits that will empower you to live a healthy and whole life.
*Autopay and annual members save 15%
Have you experienced the benefits of a sound bath meditation? Allow your body, mind and spirit to find true freedom and take a much needed break from the anxiety and stress of the busy world. In one hour you will feel rested, fully restored and rejuvenated. Sound healing promotes the release of tension, brings clarity to the mind and allows you to explore a deep state of relaxation.
The room is non-heated (regular temperature!). Wear comfortable clothes and bring yoga mats, pillows, blankets, eye masks and cushions to make yourself as comfortable as possible.
$25 per person • Use promo code SOUND2019 to save $3 (before April 13).
Our teacher training is for anyone who is looking to deepen and expand their yoga practice, live and learn in community, have tons of fun and become a 500 hour certified yoga teacher.
Join a community of leaders seeking to create and facilitate positive change in the world, on and off the mat.
Inspired by our Be Accessible Pillar, our Energy Exchange program gives students the opportunity to deepen their yoga practice, regardless of their financial situation.
Want to become a bigger part of our community in exchange for free yoga? Have 4 hours a week to spare? Our Energy Exchange program is for you!
Energy Exchangers (Ambassadors) are an integral part of our studio family – their passion and dedication is what makes our community so special. In exchange for working one 4 hour shift per week cleaning the studio, Ambassadors will receive unlimited yoga and lots of other perks!
For more information, please email email@example.com.